Every pack of Mag-On's Lemon energy gel contains 50 mg of highly absorbable water-soluble magnesium and 25mg of caffeine. Mag-On's Lemon flavour is tart, refreshing and caffeinated, a combination of things that will give you a physical and mental boost when pushing the pace.

How Magnesium Improves Performance in Sports

Magnesium helps move blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue. It also helps to regulate your heart's rhythm, helps muscles contract and relax, and is essential in the production of adenosine triphosphate (ATP).

• Energy 120kcal
• Carbohydrate 30g
• Protein 0g
• Sodium 0g
• Fat 0g
• Magnesium 50mg
• Caffeine 25mg

• Maltodextrin
• Fructose
• Lemon juice/citric acid
• Malic acid
• Natural flavouring
• Water
• Magnesium oxide
• Glycine
• Caffeine