RDRC Blog
RDRC Interview with Ian Deeth: How to Get Start...
Like many of us, obstacle course racer Ian Deeth started his sporting life at school, as a footballer. He was good enough to play at university, but had a falling...
RDRC Interview with Ian Deeth: How to Get Start...
Like many of us, obstacle course racer Ian Deeth started his sporting life at school, as a footballer. He was good enough to play at university, but had a falling...
Pulse Oximeters and the High-altitude Ultrarunner
Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...
Pulse Oximeters and the High-altitude Ultrarunner
Earlier this month ultrarunning queen Courtney Dauwalter was forced to abandon her attempt to run a "supported" FKT (fastest known time) on the Colorado Trail when after 108 hours she...
Want Your Shoes to Fit Properly? Then Lace Them...
At Red Dot Running Company we see a lot of feet. We also see a lot of people tying their shoes when they're trying on a new pair, and if...
Want Your Shoes to Fit Properly? Then Lace Them...
At Red Dot Running Company we see a lot of feet. We also see a lot of people tying their shoes when they're trying on a new pair, and if...
How to Fix "WFH Ankles" via Exercise and Compre...
In these WFH times you may have noticed that your feet and lower legs are much more swollen at the end of the day than they were in "normal" times. That's...
How to Fix "WFH Ankles" via Exercise and Compre...
In these WFH times you may have noticed that your feet and lower legs are much more swollen at the end of the day than they were in "normal" times. That's...
RDRC Interview with Callum Eade: Oceans 7 Chall...
As a long distance swimmer, once you’ve swum the English Channel, what else is there? Well, Singapore-based software executive Callum Eade has figured out the answer to that question, and...
RDRC Interview with Callum Eade: Oceans 7 Chall...
As a long distance swimmer, once you’ve swum the English Channel, what else is there? Well, Singapore-based software executive Callum Eade has figured out the answer to that question, and...
Unlocking Athletic Potential: Singapore's Ultra...
Red Dot Running Company founder Jeri Chua was recently interviewed on the podcast Unlocking Athletic Potential, hosted by Ian Deeth and Johnny Tieu. The interview ranges from Jeri's endurance roots as...
Unlocking Athletic Potential: Singapore's Ultra...
Red Dot Running Company founder Jeri Chua was recently interviewed on the podcast Unlocking Athletic Potential, hosted by Ian Deeth and Johnny Tieu. The interview ranges from Jeri's endurance roots as...