Singapore is set to host one of the most exhilarating endurance events of the year—T100 Singapore. As part of the T100 Triathlon World Tour, this race brings together elite and amateur athletes for an intense test of endurance, speed, and mental grit across swimming, cycling, and running in Singapore’s tropical heat.

For athletes preparing for T100, having the right gear isn’t just about comfort—it’s about performance. With Singapore’s high humidity, intense sun, and physically demanding course, dialing in the right equipment can make a significant difference in both training and race-day performance.

Here’s a carefully curated selection of game-changing gear curated by Singapore and Southeast Asia’s top specialist sports store, Red Dot Running Company, to help you train smarter, race stronger, and recover faster.

 

1. Topo Athletic Running Shoes: Support & Cushioning for the Long Haul

 

Topo Athletic Cyclone 3 men's running shoes offer support and cushioning for efficient strides that reduce strain on your feet.

 

Whether you’re logging miles in training or hitting the run leg of the T100, your choice of running shoes can make or break your race. Topo Athletic offers a balance of cushioning, support, and foot-shaped comfort, making them a standout for endurance athletes.

Why It’s a Game-Changer:

• Natural foot shape allows for a more biomechanically efficient stride.
• Moderate stack heights provide enough cushioning for long-distance training while maintaining ground feel.
• Options for both neutral runners and those needing extra stability.

Pro Tip: The Topo Athletic Atmos is an excellent high-cushion daily trainer for those putting in big miles, while the Cyclone 3 is great for tempo runs and race-day speed.

 

2. T8 Sherpa Shorts: Stay Cool & Comfortable in Singapore’s Heat

 

Training for T100 in Singapore’s hot and humid conditions demands gear that keeps you cool, wicks sweat effectively, and prevents chafing. The T8 Sherpa Shorts V2 are a must-have for long training runs and staying cool on race day.

Why It’s a Game-Changer:

• Ultra-lightweight and designed for Singapore’s humidity.
• No inner liner—pair with your favorite tri tights or T8 Commando Running underwear to amp up skin breathability.
• Waistband storage system holds nutrition, phone, keys, or hydration without bounce.

Pro Tip: These shorts are perfect for training runs leading up to any race, allowing you to carry essentials comfortably and get out of the house quickly so you can spend your time running.

 

3. WYN republic Tri Suit: Optimized for Speed, Comfort, and Durability

 

A high-quality tri suit is one of the most valuable gear for a triathlete. WYN republic’s tri suits stand out for their premium Italian fabrics, aerodynamic fit, and durability—essentials for a fast and comfortable race.

Why It’s a Game-changer:

• Ergonomic fit designed for all three disciplines: swim, bike, run.
• High-quality chamois offers support on the bike without interfering with the run.
• Breathable, sweat-wicking fabric keeps you cool even in Singapore’s heat. Check out these user reviews of the WYN tri suit by local triathletes.

Pro Tip: The WYN republic CdA Aero tri suit is a great choice for athletes who want minimal drag in the water, comfort on the bike, and unrestricted movement on the run.

 

4. Tailwind Nutrition: Fueling Training, Race Day & Recovery

 

Nutrition is as important as your physical training when preparing for T100. Tailwind Nutrition and BIX are two companies that provide a comprehensive, tried-and-tested fueling system that supports athletes before, during, and after the race.

Pre-Race Nutrition

Tailwind Endurance: Dauwaltermelon

• Designed for sustained energy and electrolyte replenishment.
• Mixes easily with water—no gels, no bloating, just smooth energy delivery.
• Great for long training sessions and race-day fueling.

Bix Performance Fuel: Original

• Powered by Isomaltulose to deliver a consistent, long-lasting energy source without the rollercoaster of sugar spikes.
• Easy on the gut and provides sustained energy during your workouts and races.

 

Post-Race Nutrition

Tailwind Recovery: Recovery Mix bundle pack

• Ideal for post-workout muscle recovery.
• Contains carbs, protein, and electrolytes in an easily digestible formula.
• Helps replenish glycogen stores and reduce muscle soreness.
• Single sachets are easily portable and allow you to try different flavors.

Bix Recovery Supplement: Berry Flavour

• The world’s first hydration tablet with 11 vitamins and minerals.
• Take pre- and post-exercise to improve recovery times and help maintain energy levels.

 

Pro Tip: For T100 training, use Tailwind’s Endurance Mix during long sessions and Recovery Mix post-training to optimize muscle repair and hydration. Want to recover better? Check out this post on Racing & Recovery by Dr Foo Gen Lin of Apex Sports clinic.

 

Race Day Nutrition:

While competing in the T100 (or any race, for that matter), gel packs are a good way to get the fuel and electrolytes you need fast. These are two of the gels our staff have tried, tested, and swear by for races: 

Mag-On energy gel:

For 50 mg of highly absorbable water-soluble magnesium on the go. Mag-On's AO Mikan and Lemon flavour gels are tart, refreshing and caffeinated to give the critical boost you need.

SAURUS energy gel:

A mix of arginine and citrulline, minerals and all the caffeine you need in the latter half of an endurance race. Available in Lemon or Mango flavour. Or try the Grape-flavoured or Peach-Lemon flavoured Elite Gel for a more impactful refueling for the second half of your race.

 

5. UltraAspire Vests & Hydration Flasks: Stay Hydrated, Stay Fast

 

With Singapore’s heat and humidity, hydration isn’t just important—it’s essential for peak performance. Carrying adequate fluids without adding unnecessary bulk can be a challenge, and this is where UltraAspire vests and hydration flasks shine.

Why It’s a Game-changer:

• Lightweight, bounce-free vests perfect for training and longer run segments.
• The ErgoFit design gives you freedom of movement and keeps the vest stable whether full or loaded.
• The UltrAcool Light Mesh on the back panel keeps things airy.

Pro Tip: The UltraAspire 5L Big Bronco vest is the ideal size for T100 training, allowing you to carry hydration, nutrition, and essentials without compromising movement.

 

6. Steigen Socks: No Blisters, No Chafing, Just Comfort

 

Long training sessions in humid conditions often lead to hot spots, blisters, and discomfort—but Steigen socks provide a game-changing solution.

Why It’s a Game-changer:

• Ultra-thin material reduces friction and moisture build-up.
• Breathable and lightweight with arch support and forefoot pad for comfort and durability.
• Prevents blisters, even on long runs and wet conditions.

Pro Tip: If you’ve ever struggled with blistering or chafing, switching to Steigen’s moisture-wicking socks can be a simple yet effective upgrade for training and racing.

 

7. Omius: Cool Down Professionally In The Heat

 

The amplified cooling effect of the Omius technology comes from water being absorbed into the cooling pieces where it has 5x more surface area for evaporation.

Why It’s a Game-Changer:

• Optimizes the uptake and evaporation of the water that powers the cooling effect.
• Made of a highly thermally conductive graphite coated in a hydrophilic coating to optimize the cooling effect.
• Used by the greats like Eliud Kipchoge, Anne Haug and Sam Laidlow.

Pro Tip: Not sure if it’ll work for you? Check out this upfront product review of the Omius Visior, where our staff member Gus ran with it on for 11km under 33-degree heat and over 90% humidity.

 

8. Squirrel’s Nut Butter – The Ultimate Anti-Chafe Solution

 

 

Chafing is an endurance athlete’s worst enemy, especially in Singapore’s heat. Squirrel’s Nut Butter is a natural, long-lasting anti-chafe balm that helps prevent friction burns and irritation.

Why It’s a Game-Changer:

• All-natural ingredients that are safe for sensitive skin.
• Lasts through long sessions, even in humid and sweaty conditions.
• Works for inner thighs, underarms, feet, and even under tri-suits.

Pro Tip: Apply before training or just before racing to prevent chafing. Catch our latest promo and get your second tube at 50% off!

 

Bonus:

CrampFix – DON’T Race Without This

 

Maybe you’ve been there before - having your best race day and suddenly your calf muscle seizes. Prevent a cramp from getting in the way of a PB. CrampFix is an essential in every athlete's kit, whether for long-distance training or race day glory. 

Why It’s a Game-Changer:

• A proprietary blend of low pH and special/select electrolytes to quench acute neuromuscular fatigue.

• Rapidly releases cramps, so you can continue to perform.

• It is a concentrated proprietary blend; only small doses are required. 

Pro Tip: Use before exercise to help prevent cramps and aid recovery - In the first 15 minutes of exercise, CrampFix helps drive carb-metabolism so you get more energy from carbohydrates.

 

Final Thoughts: Preparing for T100 Singapore

Training for and competing in T100 Singapore is a massive test of endurance and resilience. By choosing the right gear, you can maximize comfort, efficiency, and performance, allowing you to train smarter and race harder.

Whether you’re looking for high-performance footwear, hydration solutions, premium tri suits, or reliable fueling strategies, Red Dot Running Company has you covered. Gear up online or drop by our store at 108 Sims Ave for expert help and advice on what you need to Tri harder, Du-better, and cross that finish line!