RDRC Blog
The RDRC 2023 Holiday Gift Guide!
The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉
The RDRC 2023 Holiday Gift Guide!
The holidays are here - we’ll help you give joy with our staff picks for the active athlete in your life. Or you 😉
Fancy having Kilian Jornet as your coach?
From now until December 31, 2023, buy a pair of NNormal shoes at RDRC and unlock an exclusive 20-week coaching program with weekly insights on training, nutrition, and wellness, directly from Kilian Jornet and...
Fancy having Kilian Jornet as your coach?
From now until December 31, 2023, buy a pair of NNormal shoes at RDRC and unlock an exclusive 20-week coaching program with weekly insights on training, nutrition, and wellness, directly from Kilian Jornet and...
TRAINING & RACING 101
RDRC's expert guide on implementing an effective race nutrition strategy to help you optimize your recovery during training.
TRAINING & RACING 101
RDRC's expert guide on implementing an effective race nutrition strategy to help you optimize your recovery during training.
The New York Times Recommends Theragun
If you're like us, you occasionally short-circuit the product search process by seeking advice online. One of our favourite go-to product review sites is Wirecutter, owned by The New York...
The New York Times Recommends Theragun
If you're like us, you occasionally short-circuit the product search process by seeking advice online. One of our favourite go-to product review sites is Wirecutter, owned by The New York...
What's the Difference Between Organic v. Synthe...
We've written about caffeine before ("Caffeine and Athletic Performance: Experiment to Find Out What Works for You"), and sports science writer Alex Hutchinson recently reported on a study published last...
What's the Difference Between Organic v. Synthe...
We've written about caffeine before ("Caffeine and Athletic Performance: Experiment to Find Out What Works for You"), and sports science writer Alex Hutchinson recently reported on a study published last...
You’re Tired, I’m Tired, We’re All Tired.
This past summer, ultrarunner Courtney Dauwalter won a grand slam of 100-mile races – The Western States, the Hardrock 100, and the Ultra-Trail du Mont-Blanc (UTMB) – breaking course records...
You’re Tired, I’m Tired, We’re All Tired.
This past summer, ultrarunner Courtney Dauwalter won a grand slam of 100-mile races – The Western States, the Hardrock 100, and the Ultra-Trail du Mont-Blanc (UTMB) – breaking course records...